Scrubs And Sanity
Keeping your scrubs clean and your sanity (mostly) intact
A mental health nurse who (after stumbling and caffeine fueling through training) knows how tough working in healthcare can get. The burnout, short-staffing & never ending training years. Here I’ll give you honest reflections, & strategies to protect your mental health while navigating the chaos of healthcare. About
PS. Real life resources are on their way – think e-journals, interactive grounding methods, planners and study tips. To help you not just survive but breathe between shifts.
Topics
RECENT POSTS
- Managing Work Anxiety When You Can’t Quit (and Don’t Want To)
- The 5-Minute Reset: Emotional Health Tools You Can Use Anywhere (Even on Shift):
- 5 Signs of Burnout Every Healthcare Professional Should Watch For
- Mental Health Tips for Burnout – 12 Habits That Actually work
- Why Healthcare Workers Need Boundaries (And How to Set Them).
Category: Training & Early Career Stress
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How I fell (and stumbled) Into Healthcare Let me start with this: I did not always know I was destined for my chosen profession. That couldn’t be further from the truth. At 16, I left school and picked my A levels like I was choosing sweets — no plan, no vision, no real interest. Unsurprisingly,…
Scrubs And Sanity 