When your stress is louder than the patient alarms, you know you need a reset. I can already hear it: ‘Healthcare workers don’t have time for on-shift wellness rituals.’ Cue the collective eye-roll — I get it, I really do. That’s exactly why I’m not about to tell you to meditate for an hour or … Continue reading The 5-Minute Reset: Emotional Health Tools You Can Use Anywhere (Even on Shift):